Natural treatment for High Blood Pressure

iuyr úg Tn fkdokakj;a wE;s” wfma rfÜ iEu mqoa.,hka y;r fofkl=f.ka tla wfhlau wÈ reêr mSvkhg f.dÿre fjkjd”’ Tfn mjqf,a ys;j;=ka ” kEoEhka ” tfyu;a kE;akï Tnu jqk;a fujEks frda.j,g f.dÿre ùfï wjOdkula ;sfhkjd” taksid fï .Ek oEkf.k isàu wksjd¾h lrekla” wo wms fï ùãfhdafjka l;d lrkafka wê reêr mSvkfhka ñfokakg mqÆjka wfma foaYSh fnfy;a jÜfgdarejla .Ek”’

 

wêreêr mSvkhg f.dÿre ùfï wjOdku by<hdug m%Odk fya;=j ù we;af;a wêl ÆKq” f;,a” msá iy iSks ñY% wdydr ks;r mßfNdackh yd wêl ÿï mdkhhs’
ta ksid Tn oEkgu;a fujEks foaj,a j,g fhduq fj,d ;sfhkjkï tajdhska jE,lS isàug W;aiyd lsÍu wksjd¾h fjkjd”
fï ;sfhkafka wÈ reêr mSvkh ksÜgdjgu iqj lr.kak mqÆjka tfyu;a kE;akï j,lajd .kak mqÆjka m%;hlaI fnfy;la ”
• msßis¥ lr.;a iqÿ¿Kq wjYH m%udKhla f.k úÿre fnda;,hlg oud th jefik f;la wdikak jYfhka jirlaj;a merKs ó meKs tlalrkak’bkamiq udihl muK ld,hla fyd¢ka jid ;nkak” fï iqÿ¿Kq ìlla Èkm;d wdydrhg tlalr.kak’
• fld,aÆ” neú, uq,a” iqÿ¿Kq iuj f.k fyd¢ka ;ïnd ìug .kak’
by; T!IO Ndú;h uÛska wêreêr mSvkh ukdj md,kh lr.kakg mqÆjka”ta jf.uhs u;l ;nd .kak
wêl ÆKq” f;,a” msá iy iSks ñY% wdydr yd wêl ÿï mdkh md,kh uÛska wêreêr mSvkhg f.dÿre ùfï wjOdkfuka je<lsh yEls nj;a”

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